Diet Weblog – Page 2 – Your Best Diet Resource

Benefits of Having Smaller and More Frequent Meals

admin 0 Comment Frequent Meals, Meals

A meal can be defined as something that provides us with more than 50 calories, both in solid and liquid

Most diet plans don’t help us flatten excess belly fat. They don’t aid people to have better appearance by looking

Slow eating is an important component of any weight less program. It is known that acquiring a new habit requires

Low-sugar dark chocolate is a superfood, but we should still need to eat it in moderation. People who follow a

admin 0 Comment Diet, Diet Program, Starvation

It is commonly believed that if we starve ourselves in a weight loss program, our body will switch to the

Weeknight American Goulash October 26, 2020
This skillet meal is perfect for weeknight dinners—it's beefy, creamy and cheesy and packed with tomatoes and macaroni--and everyone will ask for seconds! -- posted by Katrina Wynn
15 Minute Hamburger Gravy October 26, 2020
15 minutes and two steps are all you need to prepare this flavorful beef gravy that adds instant zing to almost anything! -- posted by Katrina Wynn
Healthy and Refreshing Beverage: Lemonade October 26, 2020
The finest summer drink recipe of lemonade is simple and quick to make it as well as healthier because lemons are a rich source of Vitamin C. -- posted by memoirmug
Gluten-Free Peanut Butter Butterscotch Chocolate Chip Cookies October 26, 2020
Even the title is a mouthful, and these cookies do have something for everyone. I used coconut flour and organic sugars and some coconut milk. These have a great texture, and you're not going to miss the flour. I didn't have guar gum or xanthum gum, and I didn't miss either one. Recipe courtesy of […]
Ham & Tater Tot Hotdish October 26, 2020
Leftover holiday ham & tater tot casserole. -- posted by Mike da Nurse